Sun, Sep 13
|Nipigon Marina
Nipigon Recreation Trail
A 20km out and back run along the shoreline of Nipigon River on a trail that connects Nipigon and Red Rock marinas. Estimated duration references: Beginner: 3hours-3.5hours Intermediate: 2.5hours - 3hours Advanced: 2.5hours-3hours
Time & Location
Sep 13, 2020, 9:00 a.m. – 12:00 p.m.
Nipigon Marina, 25 2nd St, Nipigon, ON P0T 2J0, Canada
Guests
About the event
The second run will take place on the Nipigon Recreation Trail, starting at the Nipigon Marina. Â Participants may organize a car-drop off ahead of time, should they wish to run one way only (Nipigon to Red Rock).
Prior to each run, participants will join UpRiver Running for a live virtual info session (more details will be available upon registration).
We will share knowledge on an assortment of trail running topics like: Â
- Safe backcountry travel (trip planning, gear list, what to bring, animal encounters)Â
- What should be in your pack?Â
- Trail Running skills / techniques (climbing, descending, navigating technical terrain)Â
- Hydration and FuelingÂ
- Dressing for comfort and safety out on the trailsÂ
- Pacing Strategy (Run, walk, power hiking)Â
- Route Planning (how, where, timing, difficulty, weather, navigation)Â
- Dealing with adverse conditions (injuries on trail, getting lost, weather changes, risk assessment, mental lows)Â
- Running with awareness (noticing your surroundings, being present, enjoying the experience)
Tickets
Nipigon Recreation Trail
$20.00Group Run Leader (RESERVED)
RESERVED FOR GROUP LEADERS (Only for those who have been contacted by UpRiver directly)
$0.00
Total
$0.00